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Fish, salmon, chinook, raw
Food Category: Finfish and Shellfish Products
FDC ID: 173688 ↗NDB Number: 15078
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 179 | kcal |
| Water | 71.64 | g |
| Ash | 1.33 | g |
| Protein | 19.93 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 10.43 | g |
| Fatty acids, total saturated | 3.1 | g |
| Fatty acids, total monounsaturated | 4.399 | g |
| Fatty acids, total polyunsaturated | 2.799 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 50 | mg |
| Vitamin A, RAE | 136 | µg |
| Vitamin C | 4 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1.22 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.054 | mg |
| Riboflavin | 0.113 | mg |
| Niacin | 8.42 | mg |
| Vitamin B-6 | 0.4 | mg |
| Pantothenic acid | 0.75 | mg |
| Vitamin B-12 | 1.3 | µg |
| Folate, DFE | 30 | µg |
| Sodium, Na | 47 | mg |
| Potassium, K | 394 | mg |
| Calcium, Ca | 26 | mg |
| Phosphorus, P | 289 | mg |
| Magnesium, Mg | 95 | mg |
| Iron, Fe | 0.25 | mg |
| Zinc, Zn | 0.44 | mg |
| Copper, Cu | 0.041 | mg |
| Selenium, Se | 36.5 | µg |
Measures
No measure information available for this food.