← Food's Details
Chicken, stewing, meat and skin, and giblets and neck, raw
Food Category: Poultry Products
FDC ID: 173640 ↗NDB Number: 5121
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 251 | kcal |
| Water | 62.5 | g |
| Ash | 1.02 | g |
| Protein | 17.48 | g |
| Carbohydrate | 0.19 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 19.52 | g |
| Fatty acids, total saturated | 5.48 | g |
| Fatty acids, total monounsaturated | 7.82 | g |
| Fatty acids, total polyunsaturated | 4.27 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 87 | mg |
| Vitamin A, RAE | 331 | µg |
| Vitamin C | 3.1 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.111 | mg |
| Riboflavin | 0.251 | mg |
| Niacin | 6.383 | mg |
| Vitamin B-6 | 0.35 | mg |
| Pantothenic acid | 1.129 | mg |
| Vitamin B-12 | 1.26 | µg |
| Folate, DFE | 37 | µg |
| Sodium, Na | 71 | mg |
| Potassium, K | 204 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | 173 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 1.51 | mg |
| Zinc, Zn | 1.37 | mg |
| Copper, Cu | 0.092 | mg |
| Selenium, Se | 12.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | chicken | 905 |