← Food's Details
Chicken, roasting, dark meat, meat only, cooked, roasted
Food Category: Poultry Products
FDC ID: 173639 ↗NDB Number: 5120
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 178 | kcal |
| Water | 67.05 | g |
| Ash | 0.94 | g |
| Protein | 23.25 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 8.75 | g |
| Fatty acids, total saturated | 2.43 | g |
| Fatty acids, total monounsaturated | 3.31 | g |
| Fatty acids, total polyunsaturated | 2 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 75 | mg |
| Vitamin A, RAE | 16 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.063 | mg |
| Riboflavin | 0.192 | mg |
| Niacin | 5.736 | mg |
| Vitamin B-6 | 0.31 | mg |
| Pantothenic acid | 1.026 | mg |
| Vitamin B-12 | 0.27 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 95 | mg |
| Potassium, K | 224 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 171 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 1.33 | mg |
| Zinc, Zn | 2.13 | mg |
| Copper, Cu | 0.07 | mg |
| Selenium, Se | 19.6 | µg |
Measures
No measure information available for this food.