← Food's Details
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
Food Category: Poultry Products
FDC ID: 173633 ↗NDB Number: 5110
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 220 | kcal |
| Water | 62.35 | g |
| Ash | 0.85 | g |
| Protein | 23.96 | g |
| Carbohydrate | 0.05 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 13.07 | g |
| Fatty acids, total saturated | 3.66 | g |
| Fatty acids, total monounsaturated | 5.22 | g |
| Fatty acids, total polyunsaturated | 2.85 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 94 | mg |
| Vitamin A, RAE | 179 | µg |
| Vitamin C | 0.4 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.057 | mg |
| Riboflavin | 0.189 | mg |
| Niacin | 7.031 | mg |
| Vitamin B-6 | 0.34 | mg |
| Pantothenic acid | 1.003 | mg |
| Vitamin B-12 | 0.78 | µg |
| Folate, DFE | 23 | µg |
| Sodium, Na | 71 | mg |
| Potassium, K | 204 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | 179 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 1.61 | mg |
| Zinc, Zn | 1.71 | mg |
| Copper, Cu | 0.071 | mg |
| Selenium, Se | 15.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | unit (yield from 1 lb ready-to-cook chicken) | 235 |
| 1 | chicken | 1072 |
| 3 | oz | 85 |