← Food's Details
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
Food Category: Poultry Products
FDC ID: 173618 ↗NDB Number: 5079
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 220 | kcal |
| Water | 64.01 | g |
| Ash | 0.79 | g |
| Protein | 24.17 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 12.92 | g |
| Fatty acids, total saturated | 3.57 | g |
| Fatty acids, total monounsaturated | 5.04 | g |
| Fatty acids, total polyunsaturated | 2.87 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 84 | mg |
| Vitamin A, RAE | 37 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.27 | mg |
| Vitamin K (phylloquinone) | 3.5 | µg |
| Thiamin | 0.054 | mg |
| Riboflavin | 0.191 | mg |
| Niacin | 4.59 | mg |
| Vitamin B-6 | 0.18 | mg |
| Pantothenic acid | 0.812 | mg |
| Vitamin B-12 | 0.2 | µg |
| Folate, DFE | 6 | µg |
| Sodium, Na | 73 | mg |
| Potassium, K | 176 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 139 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 1.35 | mg |
| Zinc, Zn | 2.43 | mg |
| Copper, Cu | 0.071 | mg |
| Selenium, Se | 18.9 | µg |
Measures
No measure information available for this food.