← Food's Details
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
Food Category: Poultry Products
FDC ID: 173616 ↗NDB Number: 5077
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 254 | kcal |
| Water | 55.28 | g |
| Ash | 0.95 | g |
| Protein | 26.84 | g |
| Carbohydrate | 2.5 | g |
| Sugars, total | — | g |
| Fiber | 0.1 | g |
| Total lipids (fat) | 14.43 | g |
| Fatty acids, total saturated | 3.9 | g |
| Fatty acids, total monounsaturated | 5.68 | g |
| Fatty acids, total polyunsaturated | 3.33 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 94 | mg |
| Vitamin A, RAE | 28 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.088 | mg |
| Riboflavin | 0.235 | mg |
| Niacin | 6.546 | mg |
| Vitamin B-6 | 0.34 | mg |
| Pantothenic acid | 1.198 | mg |
| Vitamin B-12 | 0.31 | µg |
| Folate, DFE | 13 | µg |
| Sodium, Na | 88 | mg |
| Potassium, K | 233 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | 182 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 1.43 | mg |
| Zinc, Zn | 2.68 | mg |
| Copper, Cu | 0.085 | mg |
| Selenium, Se | 20.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | leg, bone removed | 112 |
| 1 | unit (yield from 1 lb ready-to-cook chicken) | 67 |