← Food's Details
Cheese, mexican, queso chihuahua
Food Category: Dairy and Egg Products
FDC ID: 173438 ↗NDB Number: 1167
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 374 | kcal |
| Water | 39.13 | g |
| Ash | 4.06 | g |
| Protein | 21.56 | g |
| Carbohydrate | 5.56 | g |
| Sugars, total | 5.56 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 29.68 | g |
| Fatty acids, total saturated | 18.843 | g |
| Fatty acids, total monounsaturated | 8.443 | g |
| Fatty acids, total polyunsaturated | 0.892 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 105 | mg |
| Vitamin A, RAE | 56 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.5 | µg |
| Vitamin E (alpha-tocopherol) | 0.26 | mg |
| Vitamin K (phylloquinone) | 2.5 | µg |
| Thiamin | 0.018 | mg |
| Riboflavin | 0.225 | mg |
| Niacin | 0.15 | mg |
| Vitamin B-6 | 0.055 | mg |
| Pantothenic acid | 0.279 | mg |
| Vitamin B-12 | 1.03 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 617 | mg |
| Potassium, K | 52 | mg |
| Calcium, Ca | 651 | mg |
| Phosphorus, P | 442 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 0.47 | mg |
| Zinc, Zn | 3.5 | mg |
| Copper, Cu | 0.024 | mg |
| Selenium, Se | 14.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, diced | 132 |
| 1 | slice (1 oz) | 28 |
| 1 | cubic inch | 17 |
| 1 | oz | 28.35 |
| 1 | cup, shredded | 113 |