← Food's Details
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
Food Category: Beef Products
FDC ID: 173408 ↗NDB Number: 23240
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 132 | kcal |
| Water | 72.28 | g |
| Ash | 1.04 | g |
| Protein | 23.03 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.4 | g |
| Fatty acids, total saturated | 1.392 | g |
| Fatty acids, total monounsaturated | 1.917 | g |
| Fatty acids, total polyunsaturated | 0.143 | g |
| Fatty acids, total trans | 0.189 | g |
| Cholesterol | 68 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | 1.5 | µg |
| Thiamin | 0.064 | mg |
| Riboflavin | 0.183 | mg |
| Niacin | 5.867 | mg |
| Vitamin B-6 | 0.659 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 3.24 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 65 | mg |
| Potassium, K | 395 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 222 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 2.23 | mg |
| Zinc, Zn | 5.19 | mg |
| Copper, Cu | 0.097 | mg |
| Selenium, Se | 28.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | roast | 1013 |
| 1 | fillet | 190 |
| 4 | oz | 113 |