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CAMBIAR A ESPAÑOL
Food's Details

Tortillas, ready-to-bake or -fry, flour, without added calcium

Food Category: Baked Products

FDC ID: 173242NDB Number: 18450

Nutrients

Portion: 100g

NameAmountUnit
Energy325kcal
Water26.8g
Ash1.8g
Protein8.7g
Carbohydrate55.6g
Sugars, totalg
Fiber3.3g
Total lipids (fat)7.1g
Fatty acids, total saturated1.745g
Fatty acids, total monounsaturated3.768g
Fatty acids, total polyunsaturated1.063g
Fatty acids, total transg
Cholesterol0mg
Vitamin A, RAE0µg
Vitamin C0mg
Vitamin D (D2 + D3)µg
Vitamin E (alpha-tocopherol)mg
Vitamin K (phylloquinone)µg
Thiamin0.531mg
Riboflavin0.293mg
Niacin3.572mg
Vitamin B-60.05mg
Pantothenic acid0.582mg
Vitamin B-120µg
Folate, DFE201µg
Sodium, Na478mg
Potassium, K131mg
Calcium, Ca39mg
Phosphorus, P124mg
Magnesium, Mg26mg
Iron, Fe3.3mg
Zinc, Zn0.71mg
Copper, Cu0.267mg
Selenium, Se23.4µg

Measures

AmountModifierAverage Weight (g)
1tortilla (approx 12" dia)117
1tortilla (approx 7-8" dia)49
1oz28.35
1tortilla, medium (approx 6" dia)32
1tortilla (approx 10" dia)72