← Food's Details
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
Food Category: Beef Products
FDC ID: 173124 ↗NDB Number: 23650
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 129 | kcal |
| Water | 73.48 | g |
| Ash | 1.1 | g |
| Protein | 21.34 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.21 | g |
| Fatty acids, total saturated | 1.5 | g |
| Fatty acids, total monounsaturated | 2.144 | g |
| Fatty acids, total polyunsaturated | 0.203 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 59 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.28 | mg |
| Vitamin K (phylloquinone) | 1.1 | µg |
| Thiamin | 0.072 | mg |
| Riboflavin | 0.115 | mg |
| Niacin | 6.201 | mg |
| Vitamin B-6 | 0.602 | mg |
| Pantothenic acid | 0.627 | mg |
| Vitamin B-12 | 0.9 | µg |
| Folate, DFE | 12 | µg |
| Sodium, Na | 54 | mg |
| Potassium, K | 344 | mg |
| Calcium, Ca | 22 | mg |
| Phosphorus, P | 204 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 1.55 | mg |
| Zinc, Zn | 3.85 | mg |
| Copper, Cu | 0.074 | mg |
| Selenium, Se | 29.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | roast | 252 |
| 4 | oz | 113 |