← Food's Details
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
Food Category: Beef Products
FDC ID: 173096 ↗NDB Number: 23445
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 77 | kcal |
| Water | 82.19 | g |
| Ash | 1.1 | g |
| Protein | 14.86 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 1.98 | g |
| Fatty acids, total saturated | 1.02 | g |
| Fatty acids, total monounsaturated | 0.77 | g |
| Fatty acids, total polyunsaturated | 0.17 | g |
| Fatty acids, total trans | 0.101 | g |
| Cholesterol | 117 | mg |
| Vitamin A, RAE | 6 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.45 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.051 | mg |
| Riboflavin | 0.191 | mg |
| Niacin | 7.943 | mg |
| Vitamin B-6 | 0.035 | mg |
| Pantothenic acid | 0.741 | mg |
| Vitamin B-12 | 7.12 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 81 | mg |
| Potassium, K | 217 | mg |
| Calcium, Ca | 112 | mg |
| Phosphorus, P | 159 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 4.44 | mg |
| Zinc, Zn | 1.72 | mg |
| Copper, Cu | 0.094 | mg |
| Selenium, Se | 3.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |