← Food's Details
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
Food Category: Beef Products
FDC ID: 173095 ↗NDB Number: 23444
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 103 | kcal |
| Water | 77.71 | g |
| Ash | 0.89 | g |
| Protein | 19 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.98 | g |
| Fatty acids, total saturated | 0.922 | g |
| Fatty acids, total monounsaturated | 0.718 | g |
| Fatty acids, total polyunsaturated | 0.159 | g |
| Fatty acids, total trans | 0.07 | g |
| Cholesterol | 199 | mg |
| Vitamin A, RAE | 6 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.51 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.022 | mg |
| Riboflavin | 0.103 | mg |
| Niacin | 2.616 | mg |
| Vitamin B-6 | 0.013 | mg |
| Pantothenic acid | 0.226 | mg |
| Vitamin B-12 | 2.29 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 40 | mg |
| Potassium, K | 102 | mg |
| Calcium, Ca | 158 | mg |
| Phosphorus, P | 168 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 3.72 | mg |
| Zinc, Zn | 2.39 | mg |
| Copper, Cu | 0.106 | mg |
| Selenium, Se | 4.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |