← Food's Details
Beef, New Zealand, imported, sweetbread, raw
Food Category: Beef Products
FDC ID: 173093 ↗NDB Number: 23438
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 303 | kcal |
| Water | 57.67 | g |
| Ash | 2.36 | g |
| Protein | 11.51 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 28.6 | g |
| Fatty acids, total saturated | 12.294 | g |
| Fatty acids, total monounsaturated | 8.072 | g |
| Fatty acids, total polyunsaturated | 0.646 | g |
| Fatty acids, total trans | 0.595 | g |
| Cholesterol | 217 | mg |
| Vitamin A, RAE | 19 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.6 | µg |
| Vitamin E (alpha-tocopherol) | 0.69 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.087 | mg |
| Riboflavin | 0.122 | mg |
| Niacin | 2 | mg |
| Vitamin B-6 | 0.041 | mg |
| Pantothenic acid | 0.6 | mg |
| Vitamin B-12 | 2.1 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 64 | mg |
| Potassium, K | 318 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 331 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 1.15 | mg |
| Zinc, Zn | 1 | mg |
| Copper, Cu | 5.1 | mg |
| Selenium, Se | 9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |