← Food's Details
Beef, New Zealand, imported, sweetbread, cooked, boiled
Food Category: Beef Products
FDC ID: 173092 ↗NDB Number: 23437
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 318 | kcal |
| Water | 56.26 | g |
| Ash | 1.91 | g |
| Protein | 12.53 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 29.79 | g |
| Fatty acids, total saturated | 12.473 | g |
| Fatty acids, total monounsaturated | 7.837 | g |
| Fatty acids, total polyunsaturated | 0.631 | g |
| Fatty acids, total trans | 0.586 | g |
| Cholesterol | 249 | mg |
| Vitamin A, RAE | 19 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.6 | µg |
| Vitamin E (alpha-tocopherol) | 0.79 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.077 | mg |
| Riboflavin | 0.114 | mg |
| Niacin | 1.6 | mg |
| Vitamin B-6 | 0.041 | mg |
| Pantothenic acid | 0.5 | mg |
| Vitamin B-12 | 1.5 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 52 | mg |
| Potassium, K | 258 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 356 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 1.12 | mg |
| Zinc, Zn | 1.2 | mg |
| Copper, Cu | 5.1 | mg |
| Selenium, Se | 11 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |