← Food's Details
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Food Category: Beef Products
FDC ID: 173060 ↗NDB Number: 23277
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 164 | kcal |
| Water | 65.02 | g |
| Ash | 1.12 | g |
| Protein | 28.37 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 5.65 | g |
| Fatty acids, total saturated | 1.887 | g |
| Fatty acids, total monounsaturated | 2.461 | g |
| Fatty acids, total polyunsaturated | 0.192 | g |
| Fatty acids, total trans | 0.281 | g |
| Cholesterol | 89 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Thiamin | 0.089 | mg |
| Riboflavin | 0.428 | mg |
| Niacin | 4.554 | mg |
| Vitamin B-6 | 0.46 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 4.43 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 84 | mg |
| Potassium, K | 372 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 236 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 3.46 | mg |
| Zinc, Zn | 10.73 | mg |
| Copper, Cu | 0.136 | mg |
| Selenium, Se | 38.5 | µg |
Measures
No measure information available for this food.