← Food's Details
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Food Category: Beef Products
FDC ID: 173059 ↗NDB Number: 23276
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 188 | kcal |
| Water | 62.52 | g |
| Ash | 1.07 | g |
| Protein | 28 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 8.42 | g |
| Fatty acids, total saturated | 3.053 | g |
| Fatty acids, total monounsaturated | 3.581 | g |
| Fatty acids, total polyunsaturated | 0.297 | g |
| Fatty acids, total trans | 0.375 | g |
| Cholesterol | 83 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Thiamin | 0.065 | mg |
| Riboflavin | 0.187 | mg |
| Niacin | 5.655 | mg |
| Vitamin B-6 | 0.561 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 3.72 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 54 | mg |
| Potassium, K | 363 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 234 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 2.65 | mg |
| Zinc, Zn | 6.81 | mg |
| Copper, Cu | 0.097 | mg |
| Selenium, Se | 33.6 | µg |
Measures
No measure information available for this food.