← Food's Details
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Food Category: Beef Products
FDC ID: 173058 ↗NDB Number: 23275
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 178 | kcal |
| Water | 63.52 | g |
| Ash | 1.09 | g |
| Protein | 28.15 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 7.31 | g |
| Fatty acids, total saturated | 2.587 | g |
| Fatty acids, total monounsaturated | 3.133 | g |
| Fatty acids, total polyunsaturated | 0.255 | g |
| Fatty acids, total trans | 0.338 | g |
| Cholesterol | 85 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Thiamin | 0.057 | mg |
| Riboflavin | 0.224 | mg |
| Niacin | 5.691 | mg |
| Vitamin B-6 | 0.539 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 4.01 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 55 | mg |
| Potassium, K | 398 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 254 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 2.68 | mg |
| Zinc, Zn | 7 | mg |
| Copper, Cu | 0.096 | mg |
| Selenium, Se | 35.6 | µg |
Measures
No measure information available for this food.