← Food's Details
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Food Category: Beef Products
FDC ID: 173051 ↗NDB Number: 23259
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 170 | kcal |
| Water | 63.93 | g |
| Ash | 1.12 | g |
| Protein | 29.12 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 5.92 | g |
| Fatty acids, total saturated | 1.742 | g |
| Fatty acids, total monounsaturated | 2.323 | g |
| Fatty acids, total polyunsaturated | 0.2 | g |
| Fatty acids, total trans | 0.275 | g |
| Cholesterol | 86 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Thiamin | 0.068 | mg |
| Riboflavin | 0.194 | mg |
| Niacin | 5.882 | mg |
| Vitamin B-6 | 0.584 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 3.78 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 57 | mg |
| Potassium, K | 377 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 243 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 2.75 | mg |
| Zinc, Zn | 7.07 | mg |
| Copper, Cu | 0.101 | mg |
| Selenium, Se | 34.8 | µg |
Measures
No measure information available for this food.