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Sausage, Polish, pork and beef, smoked
Food Category: Sausages and Luncheon Meats
FDC ID: 172954 ↗NDB Number: 7916
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 301 | kcal |
| Water | 56.58 | g |
| Ash | 2.81 | g |
| Protein | 12.07 | g |
| Carbohydrate | 1.98 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 26.56 | g |
| Fatty acids, total saturated | 9.207 | g |
| Fatty acids, total monounsaturated | 12.302 | g |
| Fatty acids, total polyunsaturated | 2.826 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 71 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 1.1 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.26 | mg |
| Riboflavin | 0.17 | mg |
| Niacin | 3.227 | mg |
| Vitamin B-6 | 0.17 | mg |
| Pantothenic acid | 0.44 | mg |
| Vitamin B-12 | 1.51 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 848 | mg |
| Potassium, K | 189 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 107 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 1 | mg |
| Zinc, Zn | 2.11 | mg |
| Copper, Cu | 0.06 | mg |
| Selenium, Se | 13.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving 2.67 oz | 76 |