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Oscar Mayer, Braunschweiger Liver Sausage (sliced)
Food Category: Sausages and Luncheon Meats
FDC ID: 172944 ↗NDB Number: 7207
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 331 | kcal |
| Water | 50.5 | g |
| Ash | 3.35 | g |
| Protein | 14.25 | g |
| Carbohydrate | 2.6 | g |
| Sugars, total | 1.2 | g |
| Fiber | 0.2 | g |
| Total lipids (fat) | 29.35 | g |
| Fatty acids, total saturated | 10.94 | g |
| Fatty acids, total monounsaturated | 15.48 | g |
| Fatty acids, total polyunsaturated | 3.73 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 178 | mg |
| Vitamin A, RAE | 4723 | µg |
| Vitamin C | 9 | mg |
| Vitamin D (D2 + D3) | 1.1 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.23 | mg |
| Riboflavin | 1.6 | mg |
| Niacin | 9.19 | mg |
| Vitamin B-6 | 0.33 | mg |
| Pantothenic acid | 3.45 | mg |
| Vitamin B-12 | 18.78 | µg |
| Folate, DFE | 47 | µg |
| Sodium, Na | 1159 | mg |
| Potassium, K | 202 | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | 199 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 10.51 | mg |
| Zinc, Zn | 3.4 | mg |
| Copper, Cu | 0.5 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | serving (1 slice) | 28 |