← Food's Details
Soup, bean with pork, canned, prepared with equal volume water
Food Category: Soups, Sauces, and Gravies
FDC ID: 172904 ↗NDB Number: 6404
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 63 | kcal |
| Water | 85.35 | g |
| Ash | 1.31 | g |
| Protein | 2.88 | g |
| Carbohydrate | 8.31 | g |
| Sugars, total | 1.47 | g |
| Fiber | 2.9 | g |
| Total lipids (fat) | 2.16 | g |
| Fatty acids, total saturated | 0.558 | g |
| Fatty acids, total monounsaturated | 0.793 | g |
| Fatty acids, total polyunsaturated | 0.666 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 1 | mg |
| Vitamin A, RAE | 17 | µg |
| Vitamin C | 0.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.43 | mg |
| Vitamin K (phylloquinone) | 1.2 | µg |
| Thiamin | 0.032 | mg |
| Riboflavin | 0.012 | mg |
| Niacin | 0.206 | mg |
| Vitamin B-6 | 0.015 | mg |
| Pantothenic acid | 0.034 | mg |
| Vitamin B-12 | 0.01 | µg |
| Folate, DFE | 12 | µg |
| Sodium, Na | 349 | mg |
| Potassium, K | 147 | mg |
| Calcium, Ca | 31 | mg |
| Phosphorus, P | 48 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 0.75 | mg |
| Zinc, Zn | 0.38 | mg |
| Copper, Cu | 0.152 | mg |
| Selenium, Se | 3.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving 1 cup | 266 |
| 1 | fl oz | 33.3 |