← Food's Details
Turkey, retail parts, wing, meat only, cooked, roasted
Food Category: Poultry Products
FDC ID: 172872 ↗NDB Number: 5713
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 170 | kcal |
| Water | 64.04 | g |
| Ash | 1.05 | g |
| Protein | 30.17 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 5.51 | g |
| Fatty acids, total saturated | 1.357 | g |
| Fatty acids, total monounsaturated | 1.68 | g |
| Fatty acids, total polyunsaturated | 1.426 | g |
| Fatty acids, total trans | 0.057 | g |
| Cholesterol | 97 | mg |
| Vitamin A, RAE | 8 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.7 | µg |
| Vitamin E (alpha-tocopherol) | 0.17 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.039 | mg |
| Riboflavin | 0.18 | mg |
| Niacin | 8.47 | mg |
| Vitamin B-6 | 0.654 | mg |
| Pantothenic acid | 0.735 | mg |
| Vitamin B-12 | 1.25 | µg |
| Folate, DFE | 10 | µg |
| Sodium, Na | 103 | mg |
| Potassium, K | 207 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 180 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.82 | mg |
| Zinc, Zn | 3.24 | mg |
| Copper, Cu | 0.059 | mg |
| Selenium, Se | 30.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | wing | 375 |