← Food's Details
Turkey, whole, meat and skin, with added solution, raw
Food Category: Poultry Products
FDC ID: 172870 ↗NDB Number: 5706
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 159 | kcal |
| Water | 71.26 | g |
| Ash | 1.21 | g |
| Protein | 19.03 | g |
| Carbohydrate | 0.15 | g |
| Sugars, total | 0.08 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 9.1 | g |
| Fatty acids, total saturated | 1.7 | g |
| Fatty acids, total monounsaturated | 3.9 | g |
| Fatty acids, total polyunsaturated | 3.5 | g |
| Fatty acids, total trans | 0.163 | g |
| Cholesterol | 70 | mg |
| Vitamin A, RAE | 23 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.4 | µg |
| Vitamin E (alpha-tocopherol) | 0.09 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.039 | mg |
| Riboflavin | 0.17 | mg |
| Niacin | 7.246 | mg |
| Vitamin B-6 | 0.54 | mg |
| Pantothenic acid | 0.777 | mg |
| Vitamin B-12 | 1.16 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 180 | mg |
| Potassium, K | 211 | mg |
| Calcium, Ca | 14 | mg |
| Phosphorus, P | 195 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.67 | mg |
| Zinc, Zn | 1.68 | mg |
| Copper, Cu | 0.069 | mg |
| Selenium, Se | 20.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bird | 5717 |
| 4 | oz | 113 |