← Food's Details
Turkey, skin from whole, (light and dark), with added solution, roasted
Food Category: Poultry Products
FDC ID: 172867 ↗NDB Number: 5699
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 451 | kcal |
| Water | 36.92 | g |
| Ash | 1.37 | g |
| Protein | 22.15 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 40.31 | g |
| Fatty acids, total saturated | 11.356 | g |
| Fatty acids, total monounsaturated | 15.094 | g |
| Fatty acids, total polyunsaturated | 11.903 | g |
| Fatty acids, total trans | 0.568 | g |
| Cholesterol | 144 | mg |
| Vitamin A, RAE | 79 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 1.4 | µg |
| Vitamin E (alpha-tocopherol) | 0.15 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.024 | mg |
| Riboflavin | 0.235 | mg |
| Niacin | 7.295 | mg |
| Vitamin B-6 | 0.29 | mg |
| Pantothenic acid | 0.92 | mg |
| Vitamin B-12 | 1.59 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 234 | mg |
| Potassium, K | 263 | mg |
| Calcium, Ca | 25 | mg |
| Phosphorus, P | 244 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 1.08 | mg |
| Zinc, Zn | 1.61 | mg |
| Copper, Cu | 0.068 | mg |
| Selenium, Se | 21.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |