← Food's Details
Turkey, skin from whole (light and dark), with added solution, raw
Food Category: Poultry Products
FDC ID: 172866 ↗NDB Number: 5698
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 381 | kcal |
| Water | 50 | g |
| Ash | 0.69 | g |
| Protein | 12.29 | g |
| Carbohydrate | 0.21 | g |
| Sugars, total | 0.1 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 36.8 | g |
| Fatty acids, total saturated | 10.43 | g |
| Fatty acids, total monounsaturated | 13.908 | g |
| Fatty acids, total polyunsaturated | 10.86 | g |
| Fatty acids, total trans | 0.557 | g |
| Cholesterol | 94 | mg |
| Vitamin A, RAE | 85 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 1.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.09 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.016 | mg |
| Riboflavin | 0.095 | mg |
| Niacin | 3.26 | mg |
| Vitamin B-6 | 0.16 | mg |
| Pantothenic acid | 0.495 | mg |
| Vitamin B-12 | 0.88 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 138 | mg |
| Potassium, K | 107 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | 99 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.57 | mg |
| Zinc, Zn | 0.82 | mg |
| Copper, Cu | 0.046 | mg |
| Selenium, Se | 10.1 | µg |
Measures
No measure information available for this food.