← Food's Details
Chicken, dark meat, thigh, meat and skin, with added solution, raw
Food Category: Poultry Products
FDC ID: 172863 ↗NDB Number: 5691
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 197 | kcal |
| Water | 68.63 | g |
| Ash | 0.9 | g |
| Protein | 16.56 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 14.58 | g |
| Fatty acids, total saturated | 3.975 | g |
| Fatty acids, total monounsaturated | 6.275 | g |
| Fatty acids, total polyunsaturated | 3.131 | g |
| Fatty acids, total trans | 0.085 | g |
| Cholesterol | 95 | mg |
| Vitamin A, RAE | 22 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.32 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.071 | mg |
| Riboflavin | 0.176 | mg |
| Niacin | 4.458 | mg |
| Vitamin B-6 | 0.331 | mg |
| Pantothenic acid | 0.852 | mg |
| Vitamin B-12 | 0.6 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 151 | mg |
| Potassium, K | 191 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 147 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 0.57 | mg |
| Zinc, Zn | 1.24 | mg |
| Copper, Cu | 0.046 | mg |
| Selenium, Se | 17.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | thigh without skin | 148 |
| 1 | thigh | 181 |
| 4 | oz | 113 |