← Food's Details
Chicken, dark meat, thigh, meat only, with added solution, raw
Food Category: Poultry Products
FDC ID: 172859 ↗NDB Number: 5682
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 110 | kcal |
| Water | 77.16 | g |
| Ash | 1.04 | g |
| Protein | 19.11 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 3.69 | g |
| Fatty acids, total saturated | 0.899 | g |
| Fatty acids, total monounsaturated | 1.222 | g |
| Fatty acids, total polyunsaturated | 0.767 | g |
| Fatty acids, total trans | 0.017 | g |
| Cholesterol | 87 | mg |
| Vitamin A, RAE | 6 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.26 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.087 | mg |
| Riboflavin | 0.23 | mg |
| Niacin | 5.3 | mg |
| Vitamin B-6 | 0.433 | mg |
| Pantothenic acid | 1.25 | mg |
| Vitamin B-12 | 0.56 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 156 | mg |
| Potassium, K | 234 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 175 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.6 | mg |
| Zinc, Zn | 1.53 | mg |
| Copper, Cu | 0.053 | mg |
| Selenium, Se | 20.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |
| 1 | thigh with skin | 191 |
| 1 | thigh without skin | 148 |