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Chicken, skin (drumsticks and thighs), raw
Food Category: Poultry Products
FDC ID: 172855 ↗NDB Number: 5674
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 440 | kcal |
| Water | 44.91 | g |
| Ash | 0.49 | g |
| Protein | 9.58 | g |
| Carbohydrate | 0.79 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 44.23 | g |
| Fatty acids, total saturated | 12.102 | g |
| Fatty acids, total monounsaturated | 18.975 | g |
| Fatty acids, total polyunsaturated | 9.056 | g |
| Fatty acids, total trans | 0.229 | g |
| Cholesterol | 105 | mg |
| Vitamin A, RAE | 59 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.27 | mg |
| Vitamin K (phylloquinone) | 0.4 | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.032 | mg |
| Niacin | 2.565 | mg |
| Vitamin B-6 | 0.116 | mg |
| Pantothenic acid | 0.61 | mg |
| Vitamin B-12 | 0.65 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 51 | mg |
| Potassium, K | 119 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 95 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 0.37 | mg |
| Zinc, Zn | 0.65 | mg |
| Copper, Cu | 0.038 | mg |
| Selenium, Se | 10.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | lb | 453 |
| 4 | oz | 113 |