← Food's Details
Chicken, skin (drumsticks and thighs), cooked, braised
Food Category: Poultry Products
FDC ID: 172854 ↗NDB Number: 5673
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 443 | kcal |
| Water | 42.09 | g |
| Ash | 0.63 | g |
| Protein | 14.61 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 42.76 | g |
| Fatty acids, total saturated | 11.914 | g |
| Fatty acids, total monounsaturated | 18.697 | g |
| Fatty acids, total polyunsaturated | 8.615 | g |
| Fatty acids, total trans | 0.225 | g |
| Cholesterol | 130 | mg |
| Vitamin A, RAE | 48 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.19 | mg |
| Vitamin K (phylloquinone) | 0.4 | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.055 | mg |
| Niacin | 3.4 | mg |
| Vitamin B-6 | 0.179 | mg |
| Pantothenic acid | 0.79 | mg |
| Vitamin B-12 | 0.45 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 75 | mg |
| Potassium, K | 161 | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | 130 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 1 | mg |
| Zinc, Zn | 0.74 | mg |
| Copper, Cu | 0.04 | mg |
| Selenium, Se | 16 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |
| 1 | lb | 453 |