← Food's Details
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
Food Category: Poultry Products
FDC ID: 172853 ↗NDB Number: 5672
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 176 | kcal |
| Water | 66.87 | g |
| Ash | 0.99 | g |
| Protein | 24.55 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 8.63 | g |
| Fatty acids, total saturated | 2.346 | g |
| Fatty acids, total monounsaturated | 3.449 | g |
| Fatty acids, total polyunsaturated | 1.556 | g |
| Fatty acids, total trans | 0.046 | g |
| Cholesterol | 141 | mg |
| Vitamin A, RAE | 8 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.17 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Thiamin | 0.087 | mg |
| Riboflavin | 0.182 | mg |
| Niacin | 5.742 | mg |
| Vitamin B-6 | 0.436 | mg |
| Pantothenic acid | 1.2 | mg |
| Vitamin B-12 | 0.42 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 77 | mg |
| Potassium, K | 266 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 201 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 1.27 | mg |
| Zinc, Zn | 1.87 | mg |
| Copper, Cu | 0.049 | mg |
| Selenium, Se | 29.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | thigh with skin | 129 |
| 3 | oz | 85 |
| 1 | thigh without skin | 111 |