← Food's Details
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
Food Category: Baked Products
FDC ID: 172813 ↗NDB Number: 18401
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 531 | kcal |
| Water | 8.5 | g |
| Ash | 1.4 | g |
| Protein | 3.7 | g |
| Carbohydrate | 50.2 | g |
| Sugars, total | 7.33 | g |
| Fiber | 0.1 | g |
| Total lipids (fat) | 36.2 | g |
| Fatty acids, total saturated | 7.434 | g |
| Fatty acids, total monounsaturated | 15.647 | g |
| Fatty acids, total polyunsaturated | 10.682 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 39 | mg |
| Vitamin A, RAE | 269 | µg |
| Vitamin C | 0.1 | mg |
| Vitamin D (D2 + D3) | 0.5 | µg |
| Vitamin E (alpha-tocopherol) | 3.06 | mg |
| Vitamin K (phylloquinone) | 34 | µg |
| Thiamin | 0.189 | mg |
| Riboflavin | 0.229 | mg |
| Niacin | 2.113 | mg |
| Vitamin B-6 | 0.052 | mg |
| Pantothenic acid | 0.305 | mg |
| Vitamin B-12 | 0.09 | µg |
| Folate, DFE | 79 | µg |
| Sodium, Na | 515 | mg |
| Potassium, K | 79 | mg |
| Calcium, Ca | 42 | mg |
| Phosphorus, P | 78 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 1.63 | mg |
| Zinc, Zn | 0.24 | mg |
| Copper, Cu | 0.068 | mg |
| Selenium, Se | 7.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece (1/8 of 9" crust) | 22 |
| 1 | crust, single 9" | 176 |
| 1 | cup | 129 |