← Food's Details
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
Food Category: Baked Products
FDC ID: 172811 ↗NDB Number: 18399
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 484 | kcal |
| Water | 6.1 | g |
| Ash | 1.5 | g |
| Protein | 4.1 | g |
| Carbohydrate | 63.9 | g |
| Sugars, total | 37.57 | g |
| Fiber | 1.5 | g |
| Total lipids (fat) | 24.4 | g |
| Fatty acids, total saturated | 5.092 | g |
| Fatty acids, total monounsaturated | 11.142 | g |
| Fatty acids, total polyunsaturated | 6.769 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 191 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 2.28 | mg |
| Vitamin K (phylloquinone) | 24.2 | µg |
| Thiamin | 0.102 | mg |
| Riboflavin | 0.172 | mg |
| Niacin | 2.091 | mg |
| Vitamin B-6 | 0.035 | mg |
| Pantothenic acid | 0.216 | mg |
| Vitamin B-12 | 0.02 | µg |
| Folate, DFE | 53 | µg |
| Sodium, Na | 560 | mg |
| Potassium, K | 86 | mg |
| Calcium, Ca | 20 | mg |
| Phosphorus, P | 64 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 2.12 | mg |
| Zinc, Zn | 0.46 | mg |
| Copper, Cu | 0.122 | mg |
| Selenium, Se | 5.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | crust, single 9" | 244 |
| 1 | piece (1/8 of 9" crust) | 30 |