← Food's Details
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Food Category: Baked Products
FDC ID: 172758 ↗NDB Number: 18255
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 421 | kcal |
| Water | 22 | g |
| Ash | 1.22 | g |
| Protein | 6.14 | g |
| Carbohydrate | 47.93 | g |
| Sugars, total | 22.75 | g |
| Fiber | 2.1 | g |
| Total lipids (fat) | 22.7 | g |
| Fatty acids, total saturated | 9.453 | g |
| Fatty acids, total monounsaturated | 7.248 | g |
| Fatty acids, total polyunsaturated | 3.588 | g |
| Fatty acids, total trans | 0.455 | g |
| Cholesterol | 30 | mg |
| Vitamin A, RAE | 5 | µg |
| Vitamin C | 1.2 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 1.43 | mg |
| Vitamin K (phylloquinone) | 11.5 | µg |
| Thiamin | 0.312 | mg |
| Riboflavin | 0.185 | mg |
| Niacin | 2.61 | mg |
| Vitamin B-6 | 0.037 | mg |
| Pantothenic acid | 0.214 | mg |
| Vitamin B-12 | 0.11 | µg |
| Folate, DFE | 155 | µg |
| Sodium, Na | 316 | mg |
| Potassium, K | 102 | mg |
| Calcium, Ca | 101 | mg |
| Phosphorus, P | 117 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 2.38 | mg |
| Zinc, Zn | 0.61 | mg |
| Copper, Cu | 0.088 | mg |
| Selenium, Se | 15.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | doughnut (approx 1-1/2 oz) | 42 |
| 1 | doughnut, medium (approx 3-3/4" dia) | 60 |
| 1 | doughnut, large (approx 4-1/4" dia) | 75 |
| 1 | doughnut medium (approx 3-3/4" dia) | 64 |
| 1 | honeybun (5" x 3-1/2") | 85 |
| 1 | doughnut, long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high) | 90 |
| 1 | doughnut | 63 |
| 1 | doughnut, small (approx 3" dia) | 31 |
| 1 | jumbo (approx 6" dia) | 157 |
| 1 | honeybun (4-1/2" x 3-1/2") | 78 |
| 1 | oz | 28.35 |
| 1 | doughnut stick | 56 |
| 1 | doughnut hole | 13 |
| 1 | extra large (approx 5" dia) | 122 |
| 1 | honeybun (4" x 3") | 65 |
| 1 | doughnut (3-3/4" dia) | 60 |