← Food's Details
Puff pastry, frozen, ready-to-bake, baked
Food Category: Baked Products
FDC ID: 172738 ↗NDB Number: 18211
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 558 | kcal |
| Water | 7.4 | g |
| Ash | 1 | g |
| Protein | 7.4 | g |
| Carbohydrate | 45.7 | g |
| Sugars, total | 0.75 | g |
| Fiber | 1.5 | g |
| Total lipids (fat) | 38.5 | g |
| Fatty acids, total saturated | 5.502 | g |
| Fatty acids, total monounsaturated | 8.828 | g |
| Fatty acids, total polyunsaturated | 22.228 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.55 | mg |
| Vitamin K (phylloquinone) | 16.3 | µg |
| Thiamin | 0.323 | mg |
| Riboflavin | 0.258 | mg |
| Niacin | 3.8 | mg |
| Vitamin B-6 | 0.019 | mg |
| Pantothenic acid | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 87 | µg |
| Sodium, Na | 253 | mg |
| Potassium, K | 62 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | 60 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 2.6 | mg |
| Zinc, Zn | 0.54 | mg |
| Copper, Cu | 0.115 | mg |
| Selenium, Se | 24.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | shell | 40 |
| 1 | sheet | 245 |