← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 257 | kcal |
| Water | 32.9 | g |
| Ash | 2 | g |
| Protein | 6.1 | g |
| Carbohydrate | 58.7 | g |
| Sugars, total | 30.51 | g |
| Fiber | 0.2 | g |
| Total lipids (fat) | 0.3 | g |
| Fatty acids, total saturated | 0.043 | g |
| Fatty acids, total monounsaturated | 0.026 | g |
| Fatty acids, total polyunsaturated | 0.124 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.01 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.092 | mg |
| Riboflavin | 0.202 | mg |
| Niacin | 0.171 | mg |
| Vitamin B-6 | 0.006 | mg |
| Pantothenic acid | 0.11 | mg |
| Vitamin B-12 | 0.03 | µg |
| Folate, DFE | 29 | µg |
| Sodium, Na | 511 | mg |
| Potassium, K | 135 | mg |
| Calcium, Ca | 84 | mg |
| Phosphorus, P | 232 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 0.23 | mg |
| Zinc, Zn | 0.13 | mg |
| Copper, Cu | 0.068 | mg |
| Selenium, Se | 15.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece (1/12 of 10" dia) | 50 |
| 1 | tube cake (10" dia, 4-3/8" high) | 596 |