← Food's Details
Bread, french or vienna (includes sourdough)
Food Category: Baked Products
FDC ID: 172675 ↗NDB Number: 18029
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 272 | kcal |
| Water | 33 | g |
| Ash | 1.96 | g |
| Protein | 10.75 | g |
| Carbohydrate | 51.88 | g |
| Sugars, total | 4.62 | g |
| Fiber | 2.2 | g |
| Total lipids (fat) | 2.42 | g |
| Fatty acids, total saturated | 0.529 | g |
| Fatty acids, total monounsaturated | 0.362 | g |
| Fatty acids, total polyunsaturated | 0.855 | g |
| Fatty acids, total trans | 0.005 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.21 | mg |
| Vitamin K (phylloquinone) | 0.7 | µg |
| Thiamin | 0.71 | mg |
| Riboflavin | 0.427 | mg |
| Niacin | 4.817 | mg |
| Vitamin B-6 | 0.107 | mg |
| Pantothenic acid | 0.455 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 170 | µg |
| Sodium, Na | 602 | mg |
| Potassium, K | 117 | mg |
| Calcium, Ca | 52 | mg |
| Phosphorus, P | 105 | mg |
| Magnesium, Mg | 32 | mg |
| Iron, Fe | 3.91 | mg |
| Zinc, Zn | 1.04 | mg |
| Copper, Cu | 0.152 | mg |
| Selenium, Se | 28.6 | µg |
Measures
No measure information available for this food.