← Food's Details
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
Food Category: Lamb, Veal, and Game Products
FDC ID: 172662 ↗NDB Number: 17462
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 193 | kcal |
| Water | 64.15 | g |
| Ash | 0.98 | g |
| Protein | 25.95 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 9.91 | g |
| Fatty acids, total saturated | 4.743 | g |
| Fatty acids, total monounsaturated | 3.972 | g |
| Fatty acids, total polyunsaturated | 0.675 | g |
| Fatty acids, total trans | 0.608 | g |
| Cholesterol | 97 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.25 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.137 | mg |
| Riboflavin | 0.372 | mg |
| Niacin | 7.616 | mg |
| Vitamin B-6 | 0.522 | mg |
| Pantothenic acid | 0.642 | mg |
| Vitamin B-12 | 1.35 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 71 | mg |
| Potassium, K | 227 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 166 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 1.92 | mg |
| Zinc, Zn | 2.31 | mg |
| Copper, Cu | 0.092 | mg |
| Selenium, Se | 12.1 | µg |
Measures
No measure information available for this food.