← Food's Details
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 172653 ↗NDB Number: 17444
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 136 | kcal |
| Water | 72.94 | g |
| Ash | 1.05 | g |
| Protein | 22.28 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 5.24 | g |
| Fatty acids, total saturated | 2.277 | g |
| Fatty acids, total monounsaturated | 2.346 | g |
| Fatty acids, total polyunsaturated | 0.43 | g |
| Fatty acids, total trans | 0.307 | g |
| Cholesterol | 61 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.15 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.16 | mg |
| Riboflavin | 0.4 | mg |
| Niacin | 6.88 | mg |
| Vitamin B-6 | 0.426 | mg |
| Pantothenic acid | 0.87 | mg |
| Vitamin B-12 | 1.73 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 83 | mg |
| Potassium, K | 231 | mg |
| Calcium, Ca | 2 | mg |
| Phosphorus, P | 174 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 1.88 | mg |
| Zinc, Zn | 3.1 | mg |
| Copper, Cu | 0.109 | mg |
| Selenium, Se | 10.6 | µg |
Measures
No measure information available for this food.