← Food's Details
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 172652 ↗NDB Number: 17443
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 136 | kcal |
| Water | 72.45 | g |
| Ash | 1.09 | g |
| Protein | 23.42 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.73 | g |
| Fatty acids, total saturated | 1.857 | g |
| Fatty acids, total monounsaturated | 1.767 | g |
| Fatty acids, total polyunsaturated | 0.417 | g |
| Fatty acids, total trans | 0.217 | g |
| Cholesterol | 76 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.51 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.147 | mg |
| Riboflavin | 0.38 | mg |
| Niacin | 8.49 | mg |
| Vitamin B-6 | 0.556 | mg |
| Pantothenic acid | 0.88 | mg |
| Vitamin B-12 | 2.14 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 73 | mg |
| Potassium, K | 311 | mg |
| Calcium, Ca | 2 | mg |
| Phosphorus, P | 210 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 2.27 | mg |
| Zinc, Zn | 2.32 | mg |
| Copper, Cu | 0.128 | mg |
| Selenium, Se | 8.1 | µg |
Measures
No measure information available for this food.