← Food's Details
Lamb, New Zealand, imported, ground lamb, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 172617 ↗NDB Number: 17371
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 193 | kcal |
| Water | 69.29 | g |
| Ash | 0.86 | g |
| Protein | 20.33 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 12.41 | g |
| Fatty acids, total saturated | 4.848 | g |
| Fatty acids, total monounsaturated | 2.977 | g |
| Fatty acids, total polyunsaturated | 0.483 | g |
| Fatty acids, total trans | 0.439 | g |
| Cholesterol | 63 | mg |
| Vitamin A, RAE | 8 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.24 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.059 | mg |
| Riboflavin | 0.176 | mg |
| Niacin | 5.011 | mg |
| Vitamin B-6 | 0.132 | mg |
| Pantothenic acid | 0.156 | mg |
| Vitamin B-12 | 1.62 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 57 | mg |
| Potassium, K | 281 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 156 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 1.04 | mg |
| Zinc, Zn | 2.75 | mg |
| Copper, Cu | 0.09 | mg |
| Selenium, Se | 4.7 | µg |
Measures
No measure information available for this food.