← Food's Details
Lamb, New Zealand, imported, liver, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 172615 ↗NDB Number: 17369
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 136 | kcal |
| Water | 70.8 | g |
| Ash | 1.36 | g |
| Protein | 20.7 | g |
| Carbohydrate | 2.22 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 4.92 | g |
| Fatty acids, total saturated | 1.514 | g |
| Fatty acids, total monounsaturated | 0.817 | g |
| Fatty acids, total polyunsaturated | 0.92 | g |
| Fatty acids, total trans | 0.146 | g |
| Cholesterol | 386 | mg |
| Vitamin A, RAE | 15434 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.86 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 1.21 | mg |
| Riboflavin | 4.21 | mg |
| Niacin | 13.7 | mg |
| Vitamin B-6 | 0.218 | mg |
| Pantothenic acid | 5.57 | mg |
| Vitamin B-12 | 59 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 59 | mg |
| Potassium, K | 285 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 381 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 4.6 | mg |
| Zinc, Zn | 3.4 | mg |
| Copper, Cu | 11.4 | mg |
| Selenium, Se | 11.1 | µg |
Measures
No measure information available for this food.