← Food's Details
Lamb, New Zealand, imported, liver, cooked, soaked and fried
Food Category: Lamb, Veal, and Game Products
FDC ID: 172614 ↗NDB Number: 17368
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 168 | kcal |
| Water | 64.6 | g |
| Ash | 1.56 | g |
| Protein | 25.8 | g |
| Carbohydrate | 1.48 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 6.56 | g |
| Fatty acids, total saturated | 1.959 | g |
| Fatty acids, total monounsaturated | 1.014 | g |
| Fatty acids, total polyunsaturated | 1.148 | g |
| Fatty acids, total trans | 0.192 | g |
| Cholesterol | 566 | mg |
| Vitamin A, RAE | 19872 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.12 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 1.57 | mg |
| Riboflavin | 5.27 | mg |
| Niacin | 12.8 | mg |
| Vitamin B-6 | 0.187 | mg |
| Pantothenic acid | 5.22 | mg |
| Vitamin B-12 | 57.5 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 59 | mg |
| Potassium, K | 287 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 459 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 5.4 | mg |
| Zinc, Zn | 5.1 | mg |
| Copper, Cu | 13.4 | mg |
| Selenium, Se | 19 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |