← Food's Details
Lamb, New Zealand, imported, subcutaneous fat, cooked
Food Category: Lamb, Veal, and Game Products
FDC ID: 172613 ↗NDB Number: 17362
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 674 | kcal |
| Water | 21.77 | g |
| Ash | 0.09 | g |
| Protein | 5.24 | g |
| Carbohydrate | 0.62 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 72.28 | g |
| Fatty acids, total saturated | 31.441 | g |
| Fatty acids, total monounsaturated | 19.735 | g |
| Fatty acids, total polyunsaturated | 2.314 | g |
| Fatty acids, total trans | 4.419 | g |
| Cholesterol | 66 | mg |
| Vitamin A, RAE | 60 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 1.02 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.094 | mg |
| Riboflavin | 0.058 | mg |
| Niacin | 1.53 | mg |
| Vitamin B-6 | 0.061 | mg |
| Pantothenic acid | 0.156 | mg |
| Vitamin B-12 | 0.7 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 43 | mg |
| Potassium, K | 164 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 84 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.7 | mg |
| Zinc, Zn | 1.03 | mg |
| Copper, Cu | 0.03 | mg |
| Selenium, Se | 2.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |