← Food's Details
Lamb, Australian, ground, 85% lean / 15% fat, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 172608 ↗NDB Number: 17353
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 255 | kcal |
| Water | 61.46 | g |
| Ash | 0.82 | g |
| Protein | 17.14 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 20.71 | g |
| Fatty acids, total saturated | 9.926 | g |
| Fatty acids, total monounsaturated | 7.948 | g |
| Fatty acids, total polyunsaturated | 1.119 | g |
| Fatty acids, total trans | 1.625 | g |
| Cholesterol | 73 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Niacin | — | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 77 | mg |
| Potassium, K | — | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | — | mg |
| Magnesium, Mg | — | mg |
| Iron, Fe | 1.41 | mg |
| Zinc, Zn | — | mg |
| Copper, Cu | — | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving (4 oz) | 113 |