← Food's Details
Lamb, Australian, imported, fresh, separable fat, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 172572 ↗NDB Number: 17284
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 648 | kcal |
| Water | 25.08 | g |
| Ash | 0.35 | g |
| Protein | 6.27 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 68.87 | g |
| Fatty acids, total saturated | 35.353 | g |
| Fatty acids, total monounsaturated | 27.975 | g |
| Fatty acids, total polyunsaturated | 2.844 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 77 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.057 | mg |
| Riboflavin | 0.107 | mg |
| Niacin | 1.753 | mg |
| Vitamin B-6 | 0.111 | mg |
| Pantothenic acid | 0.263 | mg |
| Vitamin B-12 | 1.06 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 33 | mg |
| Potassium, K | 112 | mg |
| Calcium, Ca | 19 | mg |
| Phosphorus, P | 71 | mg |
| Magnesium, Mg | 7 | mg |
| Iron, Fe | 0.63 | mg |
| Zinc, Zn | 1.06 | mg |
| Copper, Cu | 0.046 | mg |
| Selenium, Se | 4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | lb | 453.6 |
| 3 | oz | 85 |
| 1 | oz | 28.35 |