← Food's Details
Veal, shank (fore and hind), separable lean only, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 172570 ↗NDB Number: 17278
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 108 | kcal |
| Water | 77.45 | g |
| Ash | 1.05 | g |
| Protein | 19.28 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 2.83 | g |
| Fatty acids, total saturated | 0.738 | g |
| Fatty acids, total monounsaturated | 0.982 | g |
| Fatty acids, total polyunsaturated | 0.334 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 75 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.27 | mg |
| Niacin | 7.6 | mg |
| Vitamin B-6 | 0.44 | mg |
| Pantothenic acid | 1.3 | mg |
| Vitamin B-12 | 1.37 | µg |
| Folate, DFE | 15 | µg |
| Sodium, Na | 85 | mg |
| Potassium, K | 316 | mg |
| Calcium, Ca | 20 | mg |
| Phosphorus, P | 192 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.76 | mg |
| Zinc, Zn | 4.02 | mg |
| Copper, Cu | 0.074 | mg |
| Selenium, Se | 8 | µg |
Measures
No measure information available for this food.