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Veal, breast, separable fat, cooked
Food Category: Lamb, Veal, and Game Products
FDC ID: 172567 ↗NDB Number: 17270
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 521 | kcal |
| Water | 36.15 | g |
| Ash | 0.45 | g |
| Protein | 9.4 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 53.35 | g |
| Fatty acids, total saturated | 21.407 | g |
| Fatty acids, total monounsaturated | 26.41 | g |
| Fatty acids, total polyunsaturated | 2.865 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 95 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 2.79 | mg |
| Vitamin B-6 | 0.11 | mg |
| Pantothenic acid | 0.45 | mg |
| Vitamin B-12 | 0.55 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 49 | mg |
| Potassium, K | 181 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 102 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.45 | mg |
| Zinc, Zn | 0.76 | mg |
| Copper, Cu | 0.042 | mg |
| Selenium, Se | 5.5 | µg |
Measures
No measure information available for this food.