← Food's Details
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Food Category: Lamb, Veal, and Game Products
FDC ID: 172566 ↗NDB Number: 17269
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 109 | kcal |
| Water | 75.4 | g |
| Ash | 1.2 | g |
| Protein | 21.1 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 2.1 | g |
| Fatty acids, total saturated | 0.749 | g |
| Fatty acids, total monounsaturated | 0.861 | g |
| Fatty acids, total polyunsaturated | 0.217 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 66 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.05 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.042 | mg |
| Riboflavin | 0.096 | mg |
| Niacin | 1.879 | mg |
| Vitamin B-6 | 0.221 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 2.2 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 59 | mg |
| Potassium, K | 322 | mg |
| Calcium, Ca | 4 | mg |
| Phosphorus, P | 189 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 3 | mg |
| Zinc, Zn | 5 | mg |
| Copper, Cu | 0.148 | mg |
| Selenium, Se | 26.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | lb | 453.6 |
| 1 | oz | 28.35 |
| 4 | oz | 113 |