← Food's Details
Lamb, variety meats and by-products, pancreas, cooked, braised
Food Category: Lamb, Veal, and Game Products
FDC ID: 172539 ↗NDB Number: 17211
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 234 | kcal |
| Water | 59.65 | g |
| Ash | 2.15 | g |
| Protein | 22.83 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 15.12 | g |
| Fatty acids, total saturated | 6.84 | g |
| Fatty acids, total monounsaturated | 5.45 | g |
| Fatty acids, total polyunsaturated | 0.74 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 400 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 20 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 2.56 | mg |
| Vitamin B-6 | 0.05 | mg |
| Pantothenic acid | 0.85 | mg |
| Vitamin B-12 | 5.54 | µg |
| Folate, DFE | 13 | µg |
| Sodium, Na | 52 | mg |
| Potassium, K | 291 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 431 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 2.12 | mg |
| Zinc, Zn | 2.68 | mg |
| Copper, Cu | 0.083 | mg |
| Selenium, Se | 64.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | unit, cooked (yield from 1 lb raw meat) | 231 |
| 3 | oz | 85 |