← Food's Details
Veal, variety meats and by-products, lungs, cooked, braised
Food Category: Lamb, Veal, and Game Products
FDC ID: 172536 ↗NDB Number: 17208
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 104 | kcal |
| Water | 77.59 | g |
| Ash | 1.26 | g |
| Protein | 18.74 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.64 | g |
| Fatty acids, total saturated | 0.91 | g |
| Fatty acids, total monounsaturated | 0.68 | g |
| Fatty acids, total polyunsaturated | 0.36 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 263 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 34 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.032 | mg |
| Riboflavin | 0.131 | mg |
| Niacin | 2.289 | mg |
| Vitamin B-6 | 0.06 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 2.38 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 56 | mg |
| Potassium, K | 142 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 232 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 3.61 | mg |
| Zinc, Zn | 1.2 | mg |
| Copper, Cu | 0.221 | mg |
| Selenium, Se | 19.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | unit, cooked (yield from 1 lb raw meat) | 300 |
| 3 | oz | 85 |